Buddha Bowl Dressing Recipe – The Fitnessista

Sharing a brilliant simple and scrumptious buddha bowl dressing recipe.

Hello associates! How’s the week going?? It’s been one over right here. I’ve a couple of appointments right now and looking out ahead to a low-key evening at dwelling. I’ve been ending up a spherical of the EquiLife detox and have been having fun with all the contemporary and colourful meals I’ve been consuming.

Right this moment, I wished to talk a bit bit about Buddha bowls and one in every of my go-to recipes for salad dressings. I make this nearly weekly and love having it readily available.

(Sakara is what made me fall in love with Buddha bowls for lunch! Their salads all the time embody a mixture of  gluten-free grains, tons of veggies, crunchy toppings, and superb sauces)

Buddha bowl dressing recipe

Buddha bowls are one of the versatile and scrumptious meals you may make. They sometimes function a balanced mixture of grains, protein, greens, and a flavorful sauce to tie every thing collectively. What makes them distinctive is their vibrant mixture of colours, textures, and vitamins. These macro bowls are filled with fiber, wholesome fat, and protein, making them an excellent plant-based possibility for any meal.

The important thing to taking your Buddha bowl recipe to the following degree is the dressing. An excellent Buddha bowl dressing enhances the pure flavors of the substances, bringing them collectively into a wonderfully balanced chew. Right here’s my favourite dressing that can complement just about any Buhha bowl combo!

How To Make Buddha Bowls Attention-grabbing

Buddha bowls are already filled with selection, however there are a couple of methods to make them much more thrilling! Probably the greatest methods to raise your grain bowls is by utilizing a scrumptious Buddha bowl dressing. The correct sauce can remodel easy substances like brown rice, candy potatoes, and black beans right into a next-level meal.

Different methods to make your Buddha bowl attention-grabbing embody:

Including a crunchy topping like toasted seeds or nuts.

Utilizing a mixture of cooked and uncooked veggies for diverse textures.

Experimenting with totally different grain bases, reminiscent of quinoa, farro, or brown rice.

Together with a flavorful protein supply like marinated tofu cooked within the air fryer, tempeh, leftover steak, shrimp, or grilled rooster.

What are your favourite methods to boost a Buddha bowl? Go away a remark under—I’d love to listen to your concepts!

Buddha Bowl Dressing Recipe

This Buddha bowl dressing is the proper stability of tangy, savory, and barely candy flavors. It’s easy to make, gluten-free, and might be saved within the fridge for as much as every week. Whether or not you’re meal prepping or making a bowl contemporary, I hope you get pleasure from it as a lot as I do!

Components

1/2 cup olive oil

2 tbsp soy sauce (or tamari for gluten-free possibility)

1 tbsp sesame oil

2 tbsp apple cider vinegar

1 tbsp maple syrup or honey

1 clove garlic, minced

1 tsp grated ginger

1 tbsp tahini

Juice of 1/2 lemon

1/4 tsp black pepper

Splash of sriracha

Print

Directions

Step 1: Collect Your Components

Ensure you have all of your substances measured and able to go. This can make the method faster and make sure the flavors are effectively balanced.

Step 2: Mix or Whisk Collectively

You’ll be able to both whisk all of the substances collectively in a bowl or mix them in a small blender for a smoother consistency.

Step 3: Style and Regulate

Give your dressing a style and alter as wanted. If you would like it tangier, add extra apple cider vinegar or lemon juice. For a contact of sweetness, add a bit extra maple syrup or honey.

Step 4: Retailer within the Fridge

Pour the dressing into an hermetic container and retailer it within the fridge. It ought to keep contemporary for as much as every week. Earlier than utilizing, give it shake or stir!

You additionally would possibly need to try my superfood smoothie recipes.

What’s your favourite Buddha bowl sauce? Let me know within the feedback under! What’s your favourite restaurant or selfmade salad dressing?

I really like the bottled Primal Kitchen dressings from Thrive Market and that is my go-to Caesar dressing recipe.

xoxo

Gina