Hen enchilada soup is a quick and flavorful meal that goes from the range to the desk in minutes.
This savory soup is filled with veggies, beans, and seasoned hen simmered in tomatoes and enchilada sauce.
- Excellent for meal prep—simply make an enormous batch and luxuriate in leftovers all week lengthy.
- Made with pantry staples and easy substances you in all probability have already got available. Black beans and hen make it hearty and satisfying.
- It has a daring enchilada taste from enchilada sauce, onion, garlic, and spices.
- It’s fast to make, so it’s best for busy weeknights.
- It’s a enjoyable household meal—set out toppings like shredded cheese, avocado, or tortilla strips.
What’s Inside This Hen Enchilada Soup
Hen: I exploit boneless Hen breasts and simmer them proper within the broth. You’ll be able to change them with hen thighs or use rotisserie chicken in place. If utilizing leftover or cooked hen, scale back the simmering time to 10 minutes.
Beans: I really like utilizing black beans on this recipe, however any beans add taste and fiber to enchiladas. Attempt pinto beans, kidney beans, or white beans.
Greens: Corn and bell pepper add colour, crunch, and slightly sweetness to this hen enchilada soup recipe. Sneak in wholesome veggies like finely chopped cauliflower, zucchini, spinach, or squash.
Broth: Hen broth is the bottom of this recipe, and enchilada sauce provides a lift of taste. A can of standard diced tomatoes with some taco seasoning is an effective swap from Rotel.
Variations and Toppings
Change up the enchilada sauce and take a look at a distinct selection or taste.
Provide a wide range of toppings like bitter cream, salsa, chopped cilantro, diced avocados, shredded cheese, sliced black olives, jalapenos, inexperienced chiles, and tortilla strips for slightly crunch!
Methods to Make Hen Enchilada Soup
- Prepare dinner onion, garlic, and seasonings (recipe beneath).
- Stir in broth, sauce, veggies, beans, and Rotel tomatoes.
- Add hen breasts and simmer till hen is cooked via.
- Switch the hen to a bowl and shred. Stir the hen again into the soup.
Storing Hen Enchilada Soup
Hold leftover hen enchilada soup in a coated container within the fridge for as much as 4 days and reheat it on the range or within the microwave.
Freeze parts in zippered luggage laid flat to allow them to be saved upright (like books) to avoid wasting freezer house for as much as 4 months. Thaw in a single day within the fridge earlier than reheating.
This Soup Goes Nice With…
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Hen Enchilada Soup
Hen enchilada soup is a comforting bowl of soup filled with savory, barely candy, and spicy flavors.
Forestall your display from going darkish
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In a 4qt Dutch oven or soup pot, warmth the olive oil over medium warmth. Add the onion and garlic, and cook dinner for 3 to 4 minutes or till softened. Add the chili powder and cumin and cook dinner for 1 minute extra.
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Add the broth, enchilada sauce, corn, beans, bell pepper, Rotel tomatoes (with juices) and salt. Stir nicely to mix.
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Gently place the uncooked hen breast within the pot and convey to a low simmer. Prepare dinner uncovered for 18 to twenty minutes or till the hen is cooked via.
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Switch the hen breasts to a bowl and shred them with two forks. Add it again into the soup and stir. Style and season with salt and black pepper.
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Ladle into bowls and serve together with your selection of toppings.
Retailer leftovers in an hermetic container within the fridge for as much as 4 days or within the freezer for 4 months.
Energy: 392 | Carbohydrates: 45g | Protein: 37g | Fats: 8g | Saturated Fats: 2g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 4g | Trans Fats: 0.01g | Ldl cholesterol: 73mg | Sodium: 1368mg | Potassium: 1315mg | Fiber: 12g | Sugar: 10g | Vitamin A: 1868IU | Vitamin C: 60mg | Calcium: 103mg | Iron: 5mg
Diet data offered is an estimate and can fluctuate based mostly on cooking strategies and types of substances used.
Course Hen, Principal Course, Soup
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