Mediterranean Stuffed Zucchini

We love stuffed zucchini boat. On the lookout for a contemporary and flavorful dish that’s each wholesome and tremendous satisfying? This one is contemporary and flavorful and stuffed with Mediterranean flavors with tangy feta, roasted purple peppers, and olives. It’s a easy however tasty technique to combine up your regular dinner routine. Serve it as a lightweight meal or a enjoyable aspect, and also you’re good to go!

For extra Mediterranean flavors strive our Chickpea Salad or our Mediterranean Pasta Salad.

Why Our Recipe

Loaded with daring Mediterranean flavors like feta, roasted purple peppers, and olives.
Tremendous easy and wholesome—excellent for a lightweight meal or a enjoyable aspect.
Crunchy garlic croutons take the filling to the following degree with a bit of texture and taste.

A close up view of a mediterranean style stuffed zucchini boat.

On this recipe, the crunch of the croutons brings some texture to the roasted purple peppers, black olives, and feta. It is completed off with a blast of lemon juice to convey out a shiny taste. Give your zucchini a twist!

Ingredient Notes

An overhead view of the ingredients needed to make Mediterranean Stuffed Zucchini.

Zucchini: Search for medium-sized zucchini which might be agency to the contact and free of soppy spots. These will maintain up nicely as boats for the filling.
Roasted Crimson Bell Peppers: You’ll find these in a jar, normally close to the pickles or condiments part on the grocery retailer. Or use a contemporary bell pepper for one thing a bit of extra crunchy.
Garlic Croutons: When you don’t have garlic croutons, any flavored croutons and even home made ones will work.
Black Olives: Sliced black olives from a can are fast and simple, however you can additionally use Kalamata olives for a stronger, brinier taste. Simply chop them up.
Feta Cheese: When you want a substitute, strive goat cheese for the same texture and style.
Lemon: Contemporary lemon juice is essential right here for brightening up the dish. Be sure to make use of contemporary lemons relatively than bottled juice for the perfect taste.
Additional Virgin Olive Oil: Keep away from utilizing common vegetable oil because it received’t provide the similar taste.

Hollowing Out Zucchini

Hollowing out zucchini for stuffing is a straightforward course of, however there are just a few suggestions that may make it even simpler. Begin by trimming the ends and slicing the zucchini in half lengthwise to create a steady base for the stuffing. When it’s time to scoop out the flesh, utilizing a small spoon or melon baller provides you with higher management. Intention to go away a few 1/4-inch border across the edges so the zucchini holds its form throughout cooking. Be light as you scoop, particularly towards the underside, to keep away from breaking via.

An overhead view of zucchini boats stuffed with olives, croutons, roasted red bell peppers, and feta.

Serving Options

You’ll be able to serve this up as a essential dish for lunch or dinner, or as a enjoyable aspect. For a whole meal, pair it with a easy aspect salad dressed with lemon French dressing or a traditional Greek salad for additional Mediterranean aptitude. You may also serve it alongside a grain like couscous.

When you’re going for a much bigger unfold, strive serving these with hummus, pita bread, or a lightweight soup, like tomato or lentil. These zucchini boats are additionally nice as a aspect to grilled meats like rooster or fish!

Storage & Reheating Directions

Refrigerate: Retailer leftover stuffed zucchini in an hermetic container within the fridge for as much as 3 days.

Reheat within the Oven: Preheat your oven to 350°F. Place the stuffed zucchini on a baking sheet and bake for 10-Quarter-hour, or till heated via.

Reheat within the Microwave: Place the stuffed zucchini in a microwave-safe dish and warmth on excessive in 30-second increments till warmed via.