Slightly splash of balsamic takes these roasted Brussels sprouts to the subsequent stage!
Fast to prep, contemporary Brussels sprouts are drizzled with balsamic and roasted till tender crisp.
- Easy components and a easy technique, they’re elegant and straightforward to arrange!
- The balsamic vinegar provides a ton of taste and caramelizes superbly.
- This aspect dish may be ready forward of time and roasted simply earlier than serving.
- Leftovers reheat effectively and are nice served chilled in salads.
What You’ll Want For These Brussels
- Brussels Sprouts: I want contemporary Brussels sprouts for roasting however frozen sprouts will work too. If utilizing frozen, add 5-10 minutes to the roasting time—they are going to have a softer texture.
- Balsamic Vinegar: Balsamic vinegar provides taste however it additionally caramelizes properly making a scrumptious glaze.
- Seasoning: Minced garlic plus salt & pepper are all that’s wanted. You probably have balsamic glaze in your cabinet, drizzle some after roasting for additional taste.
Variations
- Add shredded Parmesan over the last 5 minutes of cooking. Feta additionally tastes nice with this combo.
- Strive including some chopped Pancetta or crispy oven bacon. Pancetta roasts up superbly within the oven, getting crackly and crisp.
- This combination works effectively with different veggies like onions, cauliflower, broccoli, carrots, or inexperienced beans.
The right way to Trim Brussels Sprouts
Select sprouts which are agency and have a pale to darkish inexperienced coloration. If they’re nonetheless hooked up to their stem, merely break them off.
- Use a paring knife to trim off the underside stem the place it was hooked up, taking care to not take away an excessive amount of so the Brussels sprouts don’t come aside.
- Take away any outer leaves which are wilted or brown.
- Minimize bigger sprouts in half. Rinse completely and pat dry earlier than roasting.
The right way to Roast Balsamic Brussels Sprouts
- Toss Brussels sprouts with the remaining components till coated (full recipe below).
- Place on a sheet pan in a single layer. (If utilizing frozen sprouts, line the pan with parchment paper.)
- Roast till tender.
Leftovers
Leftovers style nice the subsequent day. It’s one of many greens we love leftover, chilly, & straight out of the fridge.
Roasted sprouts may be crisped up and heated underneath the broiler or within the air fryer, then served with dipping sauce for a wholesome snack. To freeze, place in an hermetic container or bag for as much as 12 months.
The Greatest Brussels Sprout Recipes
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Balsamic Roasted Brussels Sprouts
These balsamic roasted Brussels sprouts are a straightforward, flavorful aspect dish with solely 5 easy components.
Stop your display from going darkish
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Preheat oven to 400°F.
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Trim Brussels sprouts and minimize in half if they’re giant.
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Toss Brussel sprouts with olive oil, balsamic and garlic.
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Season generously with salt and pepper and place on a baking sheet, flat aspect down.
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Roast 20-25 minutes or till Brussels are tender.
Optionally available Variations
- Add shredded Parmesan on high over the last 5 minutes.
- Add chopped Pancetta to the pan earlier than cooking.
- For a heartier aspect, add thinly sliced potato.
- For a sweeter aspect dish, attempt roasting with pecans.
- Prime with feta or goat cheese crumbles after baking.
- Balsamic glaze may be drizzled on high earlier than serving if desired.
Energy: 144 | Carbohydrates: 17g | Protein: 6g | Fats: 8g | Saturated Fats: 1g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 5g | Sodium: 45mg | Potassium: 677mg | Fiber: 6g | Sugar: 5g | Vitamin A: 1283IU | Vitamin C: 145mg | Calcium: 76mg | Iron: 3mg
Vitamin info offered is an estimate and can fluctuate primarily based on cooking strategies and types of components used.
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