Sheet Pan Garlic Parmesan Rooster Broccoli and Potatoes

On the lookout for a dinner that’s as straightforward as it’s scrumptious? This Sheet Pan Garlic Parmesan Rooster and Potatoes is your new weeknight go-to. Juicy hen, crispy potatoes, and just a little broccoli combined in will verify each field. If you happen to’re feeling just a little further, you’ll be able to add just a little further cheese to reward your self for making it by means of one other day. Straightforward prep, minimal cleanup, and most taste—what extra may you ask for?

For easier weeknight dinners that don’t require turning on the oven, take a look at our skillet steak dinner or our skillet garlic butter pork chops. Each are one skillet meals!

This sheet pan dinner is ideal for my household. It’s flavorful, filling, and has sufficient diet that I be ok with serving it. It’s straightforward to toss every little thing collectively and get it into the oven whilst you work on different issues like serving to youngsters with homework or vacuuming, or simply discovering a second of quiet to regain your sanity. You may by no means appear to get sufficient time for that, are you able to? You may serve it up precisely as written, however I’ve added this as a notice within the recipe for mothers who want the additional cheese. I’m a kind of mothers.

Ingredient Notes

• Rooster: Ensure to make use of hen breasts which might be roughly the identical measurement for even cooking. You can too use hen thighs. Simply modify the cooking time up by 10 minutes or so and prepare dinner the hen to an inside temperature of 172 levels Fahrenheit.
• Lemon: Recent lemon juice and zest actually brighten up the dish. Don’t skip the zest! It provides a ton of taste that you just received’t get from simply the juice.
• Potatoes: Small child pink potatoes roast up superbly with crispy edges, however we do need to nonetheless reduce them into bite-sized items. If you happen to can’t discover child reds, Yukon Gold potatoes work nicely too. Simply reduce them into comparable bite-sized chunks
• Broccoli Florets: Recent broccoli is beneficial for the most effective texture for roasting, however frozen will work in a pinch. If utilizing frozen, no must thaw—simply add on to the pan.
• Butter & Olive Oil: These are our little lubricants for taste.
• Garlic: Recent garlic cloves is at all times most popular for the most effective taste, however pre-minced garlic works too in case you’re quick on time. Use about 1 1/2 teaspoons per clove as an alternative.
• Parmesan: Freshly grated Parmesan is essential for that excellent tacky, savory end. Pre-grated varieties don’t soften the most effective, but when that’s what you’ve gotten readily available, it’ll nonetheless work.
• Black Pepper: Common black pepper will do, however when you’ve got freshly floor pepper, it does pop.
• Parsley: Non-compulsory, however a sprinkle of contemporary parsley provides just a little coloration.

Saline-Injected vs. Pure Rooster:

When shopping for hen, you may discover some packages labeled as “saline-injected” or “enhanced.” These are hen breasts which were injected with a saltwater answer to protect them and make them look good within the show case. Whereas this may help preserve the hen moist, it could additionally have an effect on how your greens prepare dinner.

Saline-injected hen tends to launch extra liquid throughout roasting, which might result in soggy greens, as the additional moisture prevents them from crisping up. If you happen to’re utilizing saline-injected hen, take into account roasting the veggies on a separate pan to maintain them good and crispy.

Pure, un-enhanced hen doesn’t launch as a lot liquid, permitting your potatoes and broccoli to roast completely alongside the hen. For the most effective outcomes, verify the label and goal for pure hen if you need the crispiest veggies. Plus, you received’t be paying that more money per pound for water weight!

Sheet Pan Data

For the most effective outcomes, use a sturdy, rimmed sheet pan that measures at the least 13×18 inches. This measurement ensures that your hen, potatoes, and broccoli have sufficient house to roast correctly with out steaming. Overcrowding the pan in one thing like a 9×13 can result in soggy veggies. In case you have a smaller pan, take into account splitting the elements between two pans.

Even Simpler Clear-Up

Lining your sheet pan with parchment paper or utilizing a silicone baking mat could make cleanup a breeze. It additionally helps forestall the veggies from sticking, so that you get these completely crispy edges in your potatoes.

Watch the video beneath the place I stroll you thru each step of this recipe and hopefully present some leisure worth alongside the way in which. You may take a look at my complete assortment of video recipes over on YouTube.