Hello pals! I’ve a brand new podcast episode stay and I’m so thrilled to speak to Hannah Went a couple of sizzling well being subject: epigenetics!
Right here’s what we talk about:
- What precisely is epigenetics, and why does Hannah say it accounts for about 80% of your well being outcomes?
- How True Diagnostic makes use of cutting-edge science to measure your organic age, and what the “Dunedin tempo of ageing” reveals about your well being trajectory.
- The stunning (or not-so-surprising!) class of well being interventions that has the largest impression in your organic age.
- Frequent errors individuals make when making an attempt to “biohack” or enhance longevity, together with a candid have a look at dietary supplements and biohacking approaches for girls.
- The place Hannah sees the way forward for well being optimization going, particularly with the emergence of AI.
- Her ideas for being Wholesome In Actual Life!
- and so.a lot.extra!
182: Epigenetics Unveiled: The Science of Residing Youthful with Hannah Went
Hannah Went is a dynamic chief at TruDiagnostic, an organization on the forefront of customized well being and longevity. With a background rooted in science and an entrepreneurial spirit, Hannah’s journey led her from learning biology and genetics to exploring the modern world of peptides in practical medication. This path finally culminated in co-founding True Diagnostic, pushed by the imaginative and prescient to make the most of organic ageing as a quantifiable metric for assessing the efficacy of well being interventions.
As a passionate advocate for empowering people to take management of their well being, Hannah is devoted to creating advanced scientific ideas accessible. Her work at True Diagnostic focuses on offering exact, delicate, and dependable epigenetic testing that goes past conventional well being assessments. By way of her insights, Hannah helps bridge the hole between groundbreaking analysis and actionable life-style decisions, making the science of dwelling youthful a tangible actuality for everybody.
Try her LinkedIn and Instagram!
She’s additionally the host of the Everything Epigenetics podcast.
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Thanks a lot for listening and for your entire help with the podcast! Please you’ll want to subscribe, and depart a score or overview in case you loved this episode. In the event you depart a score, head to this page and also you’ll get somewhat “thanks” reward from me to you.
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